Thursday, November 17, 2022
Thursday, November 3, 2022
Tuesday, November 1, 2022
Friday, October 28, 2022
Friday, October 21, 2022
Monday, October 17, 2022
Friday, October 14, 2022
Sunday, August 8, 2021
Saturday, August 7, 2021
Friday, August 6, 2021
Thursday, August 5, 2021
Wednesday, August 4, 2021
Tuesday, August 3, 2021
Monday, August 2, 2021
Sunday, August 1, 2021
Saturday, July 31, 2021
Thursday, July 29, 2021
Wednesday, July 28, 2021
Sunday, July 11, 2021
Saturday, July 10, 2021
As I look out my window, I see the storm clouds.
I welcome the rain they bring.
The nourishing rain
This rain, along with the soil and sun, bring us life.
It is a blessing to watch the universe take care of us.
Tuesday, July 6, 2021
You allow your kindness to grow and you grow the kindness in others
Your kindness is a powerful realm, will you give yourself permission to enter?
This is universal magic
It is not yours to possess, it is yours to share.
It is only required that give yourself this permission.
Kindness requires your attention to grow, kindness grows your attention, it is a circle without end.
Sunday, July 4, 2021
Saturday, July 3, 2021
This poetry, it came from sandness. This poetry it was born from my need to express my grief. It came from a dark place, but it brings a bright light on those feelings. A light so bright, it glows. It is a lone street light shining in my world. Please turn on your light, it can help others to see.-Kindness.-farfari
Friday, July 2, 2021
When you learn the flower dance. The bliss will appear before your eyes. It will transform and shift your reality to a life of kindness. Flower dancing can change the world. Will the world change you? This is the kindness.
Thursday, July 1, 2021
Tuesday, June 29, 2021
Monday, June 28, 2021
Friday, June 25, 2021
The sky above is a daily painting for me to enjoy it's beauty. The blue, the eternal blue, it goes on forever. The softness of the clouds, morphing as they turn. Such kindness-farfari
Wednesday, June 23, 2021
Monday, June 21, 2021
Thursday, June 17, 2021
Wednesday, June 16, 2021
Sunday, June 13, 2021
The warmth is not always from the sun.
The heat can come from the friction of our souls
Colliding, Inviting, Introducing others to become one with us.
I embrace your warmnth, as you partake of my warmth. We are all one, inner connected, separated only by our choice to do so. No longer accept this separation. No longer accept the division. Embrace our unity--farfari
Saturday, June 12, 2021
Your kindness shows through , In all that you do, in all that you speak.. Your Kindness is a blessing unto others, it is a celebration of our oneness, of our connection. to each other and to the universe. You are unique and beautiful and you possess a space all your own. You belong. You are part of the light.-farfari
Sunday, June 6, 2021
Saturday, June 5, 2021
It's okay to be a weirdo and to try out different things. The world was not changed by people being "normal" Accept your outsider status. Accept yourself.
Friday, June 4, 2021
When faced the challenge of being angry ...Choose Kindness in every way.
The Hostile ones, will eventually turn kind.
You are a being of light.
Thursday, June 3, 2021
Wednesday, June 2, 2021
Tuesday, June 1, 2021
Monday, May 31, 2021
Sunday, May 30, 2021
Saturday, May 29, 2021
Friday, May 28, 2021
Thursday, May 27, 2021
Wednesday, May 26, 2021
Tuesday, May 25, 2021
Monday, May 24, 2021
Sunday, May 23, 2021
Saturday, May 22, 2021
Friday, May 21, 2021
Thursday, May 20, 2021
Wednesday, May 19, 2021
Tuesday, May 18, 2021
Monday, May 17, 2021
Sunday, May 16, 2021
Saturday, May 15, 2021
Friday, May 14, 2021
Thursday, May 13, 2021
Wednesday, May 12, 2021
Tuesday, May 11, 2021
Monday, May 10, 2021
Sunday, May 9, 2021
Saturday, May 8, 2021
Friday, May 7, 2021
Thursday, May 6, 2021
Wednesday, May 5, 2021
Tuesday, May 4, 2021
Monday, May 3, 2021
Sunday, May 2, 2021
Saturday, May 1, 2021
Friday, April 30, 2021
Thursday, April 29, 2021
Wednesday, April 28, 2021
Monday, April 26, 2021
Sunday, April 25, 2021
Saturday, April 24, 2021
Thursday, April 22, 2021
Wednesday, April 21, 2021
Tuesday, April 20, 2021
Monday, April 19, 2021
Sunday, April 18, 2021
Saturday, April 17, 2021
Friday, April 16, 2021
Thursday, April 15, 2021
Wednesday, April 14, 2021
Monday, April 12, 2021
Sunday, April 11, 2021
Saturday, April 10, 2021
Friday, April 9, 2021
Thursday, April 8, 2021
Monday, April 5, 2021
Sunday, April 4, 2021
Friday, April 2, 2021
Thursday, April 1, 2021
Wednesday, March 31, 2021
Tuesday, March 30, 2021
Sunday, March 28, 2021
Saturday, March 27, 2021
Wednesday, March 24, 2021
Tuesday, March 23, 2021
Monday, March 22, 2021
Saturday, March 20, 2021
Friday, March 19, 2021
Wednesday, March 17, 2021
Monday, March 15, 2021
Sunday, March 14, 2021
Saturday, March 13, 2021
Thursday, March 11, 2021
Wednesday, March 10, 2021
Tuesday, March 9, 2021
Sunday, March 7, 2021
Saturday, March 6, 2021
Friday, March 5, 2021
Thursday, March 4, 2021
Wednesday, March 3, 2021
Tuesday, March 2, 2021
Monday, March 1, 2021
Sunday, February 28, 2021
Saturday, February 27, 2021
Friday, February 26, 2021
Thursday, February 25, 2021
Tuesday, February 23, 2021
Monday, February 22, 2021
Matters of the heart
Should not be
Decided by the head
Matters of the head
Should be decided
With both head and heart
Sunday, February 21, 2021
Saturday, February 20, 2021
Friday, February 19, 2021
Thursday, February 18, 2021
Wednesday, February 17, 2021
Monday, February 15, 2021
Sunday, February 14, 2021
Saturday, February 13, 2021
Friday, February 12, 2021
Wednesday, February 10, 2021
Tuesday, February 9, 2021
It can be difficult to remain positive when dealt with set backs.
At those times, I often say to myself, you are where you are supposed to be right now in the universe.
You are alive! Be glad of this fact, and the difficulties wash away.
Monday, February 8, 2021
It can provide such solace for many different reasons.
I can walk up to 25,000 steps a day at times, and I frequently have to remind myself that I have walked enough.
Walking meditation can be a peaceful practice.
I utilize it to help ground myself when I am feeling disconnected.
It is hard to remain disconnected from the earth, when your feet are taking turns planting into it!
Opening your senses to the many experiences that walking can provide is also helpful in the grounding process.
Pay attention to your senses as you walk, and it can make walking even more pleasurable.
Sunday, February 7, 2021
I have never been one to join a tribe. In myself, I have found the strength to determine my values and belief system. Large groups lend themselves to double dealing and manipulative tactics to enrich the leaders of the group. It does not matter what tribe we belong to, or if we are in a tribe. It only matters that we practice kindness with one another. There is nothing that prevents anyone from being able to become self-actualized, except a lack of kindness. Make this your goal for the day.
Saturday, February 6, 2021
Friday, February 5, 2021
What lessons have I learned recently?
I am always open to new experiences and opportunities for growth.
I recently began attempting to assist a group about meditation in a facebook group, a medium I had never utilized before.
It quickly became apparent to me that the goal of the group was not to assist anyone in their practice, but rather for the group to have a competition about who was more enlightened and correct.
I had suspicions that the underlying motivation for the group was financial and not spiritual.
When I offered my resignation and removal from group, after being told I made someone uncomfortable for offering friendship and support for troubles they were posting about ? it was initially refused which I found greatly amusing.
The self-aggrandizing was something I could no longer tolerate.
I will continue to learn this lesson. The internet is often a place for those who place their words as their reality, when their reality is far less spiritual.
This medium can reach millions, but can be a poor excuse for looking someone in the eye, and reading their body language, and intent in person.
Do not be fooled like I was.
Thursday, February 4, 2021
Wednesday, February 3, 2021
Tuesday, February 2, 2021
Monday, February 1, 2021
Saturday, January 30, 2021
Friday, January 29, 2021
Wednesday, January 27, 2021
Tuesday, January 26, 2021
A naked human body
I could lay next to my naked wife for eternity, and I hope I will.
Never was a such a creation so perfect as her nudity.
Standing before me, she is radiant.
This is not sexual. This is an admiration of her beauty.
I am blessed to be around such nudity.
We should all spend our time in the nude with our spouses.
I am naked right now. And I am smiling. And I am proud.
Monday, January 25, 2021
Tuesday, January 19, 2021
Tuning into my senses.
The Acoustic guitar has such a beautiful sound to me. Hearing it played beautifully mesmerizes me. I go to another planet. It is as if, I have left my body.
Cat Stevens music, Jimmy Page's acoustic Led Zeppelin numbers, the Stones.
All such beautiful music. I am blessed to have been around such beautiful songs.
When I tune into my other senses I can also accomplish this.
Lavender, vanilla, patchouli, peppermint. All are other worldly when I allow myself to focus on the smell.
The sky, the earth, the vegetation, our loved ones eyes, our reflection in the mirror can all be wonderful sights to see if we take our time and digest them.
But, why do this when we can look at another post on facebook or doom scroll on twitter?
We must return to kindness and interactions with each other, and not just interact through computer screens.
Wake your senses, leave the digital world, and return to the wonders around you.
Wednesday, January 13, 2021
I know someone who believes he has to be perfect and do exactly the right thing , for everyone he encounters, at exactly the right moment, regardless of the situation.
He believes he should rise above the basic needs of the human soul and body. He should be able to transcend hunger, sleep, danger, and fear.
He can be superhuman and take care of everyone, completely selflessly without a moment's hesitation!
Is this person alive? Is this person real?
I say to you he is not real, but a mere figment of my imagination.
He is my ideal self.
He "should" do quite a bit of things.
When he "should" do things, he ends up doing nothing.
What happens when I let of my ideal self?
I can truly live in the moment. Enjoying each moment in life, without judgement.
Removal of baggage that weights me down.
Pure existence and acceptance of my "real" self, who lives in "reality".
I recommend we all try it, myself included.
Tuesday, January 5, 2021
Thursday, December 24, 2020
This meditation will help you unwind for the day and prepare yourself for sleep.
Remove yourself to a quiet area, you may choose to sit or lay down.
Close your eyes, and imagine yourself completely void of task.
You have completed all of your tasks for the day, and nothing more can be accomplished.
You congratulate yourself on a job well done and invite yourself to rest for the evening.
You begin to focus on your breath, breathing in through your nostrils and out through your mouth. Take a deep breath in through your nostrils and out through your mouth . Breathe in deeply, raising your stomach…
Hold for a moment
And exhale, flattening your belly as you do so.
You are inviting yourself to rest. Raise your stomach up and down with your breath. Concentrate on your breathing. It is glorious and you are alive. You are done with tasks. The day time is over. And you may sleep. Let rest be your reward.
Pay attention to your breath, inhaling, holding, and exhaling, and holding.
Imagine you are on hill, laying in a hammock surrounded by lavender or fragrant flower of your choosing. The smell is relaxing and gentle, it is pleasing to your senses. You inhale deeply to fill your senses, lungs, and belly. You exhale deeply lowering your belly and can almost taste the scent as it leaves your body again. It is a glorious scent and filled with kindness. You continue to breathe deeply, inhaling, and exhaling. The flowers sway in a gentle breeze around you, “Whispering, it is time for sleep, and you deserve rest”. You want to obey the flowers, and agree to go to bed.
Now is the time for you to exit the meditation and to go to sleep. Please do so now. Kindness-Farfari
Wednesday, December 23, 2020
Monday, December 21, 2020
Who am I?
I am a person, who claims no hierarchy in the spiritual world. I am not closer to purity than you are.
Kindness is my mantra. Service is my action for others.
I have difficulty writing about myself, it feels like aggrandizement.
I am a 48 year old man, who has worked and have seen much of the darkness. I was a crisis intervention specialist, hired to remove children from dangerous situations. Cults, prostitution, drug abuse, homelessness. I worked in hostage negotiation, active suicide via swat teams, domestic violence, mental health crises.
I was injured while rescuing a child from neglect via an car accident that rendered the previous version of myself dead.
I was awakened only by the assistance of very powerful spiritual guides, who taught me the power of meditation, and my life was changed.
Since then I changed my career in an attempt to help people more personally. I provide access to the world to those who have been denied their true value as humans.
I listen to others, and encourage them to listen themselves.
Treat themselves gently, as they would treat an honored guest.
I enjoy working on my life's true mission which is universal acknowledgement of the value of those who are disabled, or otherwise differentiated and marginalized in society. Each flower blooms at a different pace then others. Each flower has value. Every human is to heard and seen.
Meditation can be a very powerful tool, it has helped me overcome much physical and emotional pain, and I am in the moment.
There are many tools in the toolbox to help others and all. I make relaxation youtube videos, podcasts, blogs, physical books, clothing, and other items to assist in remaining in the present. I have found it especially rewarding for myself when in need of grounding to focus on our 5 senses. I plan to speak often of the simple value of attentiveness to the present time and using your senses to help you remain there. This is what I do. It is not the entirety of me.
I am pleased to be working with Rahim Patel and others who see the world's open invitation.
Please free to call upon me if you are lacking Kindness in your life. I am available to everyone via many social media platforms. Thank you.
Monday, December 14, 2020
About a two years, I was on a driving trip through the New Mexico countryside.
I had stopped and had lunch in small former mining town outside of Santa Fe, named Madrid.
Madrid has become a beautiful artist community and is just one of the treasures along the Turquoise Trail.
Continuing northward towards Santa Fe through the twisty mountain roads, I next passed a town by tthe name of Cerillos.
Cerillos is home to the Casa Grande trading post, a mining museum, and petting zoo all nestled together next to an overlook with an astonishing view into the valley below.
I went inside, and looked the antiques that adorned the mining museum, feed the goats, and stopped in the gift shop on my way back
Usually, I am not compelled to purchase knick knacks to remember my journeys, a picture can suffice. But something, a higher power compelled me to the haphazard box of Catholic prayer medals.
I wear a necklace daily with emblems and medals of spiritual beings of various faiths and religions which have significance to me. Ganesh, Hamsa, Aum, Tajitua, a Cross, and the Star of David are all mixed togteher hanging loosely on a piece of leather cord that may have cost me a dollar.
I began looking through the medals and one in particular reached out to me to. I had never heard of the Saint on it. St. Therese of Lisieux.
I instantly adored the engravement on the front, which to an untrained eye, looked very much like the Virgin Mary holding several dozen roses. Not knowing it's meaning or who the heck St. Therese of Lisieux was, I had to have it. I purchased it returned to the car to drive home.
While driving home I begin pondering...What was it about this object that made me desire it so? Why did it call to me in such a powerful way?
I would soon find out the powerful meaning, the intent of the universe for me to find that item, and how it and she soon connected with me in a deeply personal and profound manner.