kindness
Sunday, January 29, 2023
Friday, January 6, 2023
Friday, December 30, 2022
Thursday, December 22, 2022
Saturday, December 10, 2022
Sunday, November 20, 2022
Thursday, November 17, 2022
Thursday, November 10, 2022
Tuesday, November 8, 2022
Saturday, November 5, 2022
Thursday, November 3, 2022
Tuesday, November 1, 2022
Friday, October 28, 2022
Friday, October 21, 2022
Monday, October 17, 2022
Sunday, October 16, 2022
Friday, October 14, 2022
Sunday, August 8, 2021
Saturday, August 7, 2021
Friday, August 6, 2021
Thursday, August 5, 2021
Wednesday, August 4, 2021
Tuesday, August 3, 2021
Monday, August 2, 2021
Sunday, August 1, 2021
Saturday, July 31, 2021
Thursday, July 29, 2021
Wednesday, July 28, 2021
Sunday, July 11, 2021
Saturday, July 10, 2021
Tuesday, July 6, 2021
Your Kindness
You allow your kindness to grow and you grow the kindness in others
Your kindness is a powerful realm, will you give yourself permission to enter?
This is universal magic
It is not yours to possess, it is yours to share.
It is only required that give yourself this permission.
Kindness requires your attention to grow, kindness grows your attention, it is a circle without end.
Everlasting. Joy.
Sunday, July 4, 2021
Mindspa: Mandala Gazing Technique for Relaxation, Sacred Geometry, Femin...
Saturday, July 3, 2021
This poetry, it came from sandness. This poetry it was born from my need to express my grief. It came from a dark place, but it brings a bright light on those feelings. A light so bright, it glows. It is a lone street light shining in my world. Please turn on your light, it can help others to see.-Kindness.-farfari
Friday, July 2, 2021
Thursday, July 1, 2021
Meditations: Positive Affirmation Mantra-I Will Express My True Self to ...
Tuesday, June 29, 2021
Monday, June 28, 2021
Friday, June 25, 2021
Wednesday, June 23, 2021
Monday, June 21, 2021
Dreams
Thursday, June 17, 2021
Wednesday, June 16, 2021
Sunday, June 13, 2021
The warmth is not always from the sun.
The heat can come from the friction of our souls
Colliding, Inviting, Introducing others to become one with us.
I embrace your warmnth, as you partake of my warmth. We are all one, inner connected, separated only by our choice to do so. No longer accept this separation. No longer accept the division. Embrace our unity--farfari
Saturday, June 12, 2021
Your kindness shows through , In all that you do, in all that you speak.. Your Kindness is a blessing unto others, it is a celebration of our oneness, of our connection. to each other and to the universe. You are unique and beautiful and you possess a space all your own. You belong. You are part of the light.-farfari
Sunday, June 6, 2021
Saturday, June 5, 2021
Friday, June 4, 2021
Thursday, June 3, 2021
Wednesday, June 2, 2021
Tuesday, June 1, 2021
Monday, May 31, 2021
Dreaming in 8 Bit: Synthwave Millennium Falcon cockpit with Han and Chewie.
Sunday, May 30, 2021
Mindspa Beautiful Music 22nd Chapter: Kaleidoscope Mandala Sacred Geome...
Saturday, May 29, 2021
Friday, May 28, 2021
Wonderful World of Relaxation: Opening your sacral chakra. Increase crea...
Thursday, May 27, 2021
Wednesday, May 26, 2021
5 minutes with farfari podcast: My Alien Abduction Experiences
Tuesday, May 25, 2021
Birds Singing 10 HR Black Screen Deep Sleep Relaxation Meditation Kindne...
Monday, May 24, 2021
Sunday, May 23, 2021
Saturday, May 22, 2021
Friday, May 21, 2021
Thursday, May 20, 2021
Guided Meditation: Communion with your higher purpose. Meeting your futu...
Wednesday, May 19, 2021
Tuesday, May 18, 2021
10 hour black screen heavy pouring rain ASMR, for deep sleep, relaxation...
Monday, May 17, 2021
Dreaming in 8 bit: Relaxing beachfront Synthwave Eliminate Anxiety and I...
Sunday, May 16, 2021
MInd Spa Beautiful Music: 20th Chapter Triumphant Spinning Mandala of Gl...
Saturday, May 15, 2021
Nature's Wonder's 432Hz Healing Frequency Beautiful Stream of Peace, ...
Friday, May 14, 2021
Wonderful World of Relaxation: Sacred Geometry Crown Chakra Opening Medi...
Thursday, May 13, 2021
Wednesday, May 12, 2021
Tuesday, May 11, 2021
10 hr Black Screen Heavy Rain, Thunderstorm for deep sleep and relaxatio...
You can pick your friends, you can pick your nose, but don't pick your f...
Monday, May 10, 2021
Dreaming in 8 Bit: Romantic 8 bit synthwave patio piano scene. Shift you...
Sunday, May 9, 2021
Mindspa Beautiful Music 19th Chapter:Finding Inner Peace Relieve Anxiety...
Saturday, May 8, 2021
Nature's Wonders Hungarian Rhapsody No 2 by Liszt: Forest Scenery from...
Friday, May 7, 2021
Wonderful World of Relaxation: Relaxing Looping Indigo Mandala of Sacred...
Thursday, May 6, 2021
Meditations: Relaxing and Gentle Music and ASMR Gentle Stream for Self A...
Wednesday, May 5, 2021
5 minutes with farfari podcast-Chapter 13: Can you be truly nude ? Embra...
Tuesday, May 4, 2021
10 Hrs Heavy Rain Thunder and Lighting in the peaceful forest while camp...
Monday, May 3, 2021
Dreaming in 8 Bit: Magical Mountainscape Synthwave Shift Your Reality to...
Sunday, May 2, 2021
Mind Spa: Beautiful Music 18th Chapter Lo Fi Chill hop hypnotic trance f...
Saturday, May 1, 2021
Nature's Wonders: Dance of the Sugar Plum Fairy by Tchaikovksy crashing ...
Friday, April 30, 2021
Wonderful World of Relaxation: Sunny Days of Spiritual Rebirth. World R...
Thursday, April 29, 2021
Guided Meditation: #1 Loving Kindness Meditation with Warm Sensations. ...
Wednesday, April 28, 2021
5 minutes with farfari: 12th Chapter: The contradiction of the universe,...
Monday, April 26, 2021
Dreaming in 8 Bit Gentle Synthwave The Beauty of Springtime & travel thr...
Sunday, April 25, 2021
Mindspa Beautiful Music 17th Chapter Mellow Lo fi beat Time to Wake Up t...
Saturday, April 24, 2021
Nature's Wonders: The Danube featuring Blue Danube by Strauss
Thursday, April 22, 2021
Meditations: Balancing and Healing your wounds. Attaining freedom from a...
Wednesday, April 21, 2021
5 minutes with fafari podcast 11th chapter: Will you make excuses or wil...
Tuesday, April 20, 2021
10 Hour Black Screen, Heavy Rain, Thunder, and Lightning soothing tin ro...
Monday, April 19, 2021
Dreaming in 8 bit: A Synthwave joint Reality Shifting visit with a frien...
Sunday, April 18, 2021
Mindspa: Mandala Beautiful Music 16th Chapter Ego Death Lofi Hypnotic E...
Saturday, April 17, 2021
Nature's Wonders: A Midsummer NIght Dream by Medelssohn beautiful image...
Friday, April 16, 2021
Wonderful World of Relaxation: Golden Sun of Happiness Euphoria Rising L...
Thursday, April 15, 2021
Meditations: Easing your anxiety and stress, best guided meditation for ...
Wednesday, April 14, 2021
Fish on Land Riding on a Bicycle, No Helmet (feat. DJ NoCrust)
5 minutes with farfari podcast: 10th Chapter: DJ No Crust's transformati...
Monday, April 12, 2021
Dreaming in 8 Bit: Looking across the bay with such kindness
Sunday, April 11, 2021
Mindspa Beautiful Lofi Chill Hop Beats: Chapter 14 Hypnotic Trance for ...
Saturday, April 10, 2021
Nature's Wonders: Uniting you body and Mind with Nature 432 Hz frequency...
Friday, April 9, 2021
Wonderful World of Relaxation: Golden glow of inner and worldly wealth ...
Thursday, April 8, 2021
Meditations: Best guided meditation for tension release and self care, w...
Monday, April 5, 2021
Dreaming in 8 Bit: Synthwave relaxation sounds in the neon city of mell...
Sunday, April 4, 2021
MIndspa: Beautiful Lofi Music Chill hop-The 14th chapter. Peaceful vibe...
Friday, April 2, 2021
Wonderful World of Relaxation: Green waves of tranquility, lofi chill ho...
Fish on Land Riding on a Bicycle, No Helmet (feat. DJ NoCrust)
Thursday, April 1, 2021
Guided Meditations: Embracing all emotional states, finding comfort in s...
Wednesday, March 31, 2021
Tuesday, March 30, 2021
10 hrs black screen asmr heavy rain inside a tent. Virtual camping. Deep...
Sunday, March 28, 2021
Mind Spa Beautiful Music 13th Chapter. Arcing Ropes of Peaceful Mental ...
Saturday, March 27, 2021
Nature's Wonders: Reflect upon the peaceful ocean. Transform your realit...
Wednesday, March 24, 2021
5 minutes with farfari podcast: 7th chapter-Amelia Earhart, Finding Comm...
Tuesday, March 23, 2021
The Monkey's Secrets of the Universe Are Hidden Behind the Words Which W...
8 hour Black Screen Rain with Gamera. Defender of the Universe and Frie...
Monday, March 22, 2021
Dreaming in 8 bit: The lights of the city
Saturday, March 20, 2021
Nature's Wonders: Bach Cello Suite No.1 in G major This is a universe ...
Friday, March 19, 2021
Wonderful World of Relaxation Psychedelic Pink Wormhole of abundance and...
Wednesday, March 17, 2021
5 minutes with farfari podcasts: Episode 6-Asking for help and Gamera, t...
Monday, March 15, 2021
Dreaming in 8 bit: Pennies from Heavens. Coins in the sky
Sunday, March 14, 2021
Mind Spa: Mandala Beautiful Music 11th Chapter Lofi Kindness with Sacred...
Saturday, March 13, 2021
Nature's Wonders: Peaceful lake with Can-Can by Offenbach
Thursday, March 11, 2021
Meditations: Electric Dream Dancing Woman, Lo-fi.
Wednesday, March 10, 2021
5 minutes with farfari pocast:Episode 5-Kindness quote, chamomile tea, a...
Tuesday, March 9, 2021
10 Hour Black Screen Rainy Cloudy Mist Ambient Sounds
Monday, March 8, 2021
Sunday, March 7, 2021
Mind Spa Beautiful Music 10th chapter Psychedelic Mandala of Peace and J...
Saturday, March 6, 2021
Friday, March 5, 2021
Wonderful World of Relaxation Psychedelic Worm Hole Silver Wonderful Wor...
Thursday, March 4, 2021
Meditations: Yoga by the Lake of Self care featuring beautiful classi...
Wednesday, March 3, 2021
Dreaming in 8 Bit: Chakra Tree backed 1812 Overture
Tuesday, March 2, 2021
5 minutes with farfari podcast: Episode 4-Hope and Joy Off the cuff str...
Monday, March 1, 2021
10 hr Black Screen Thunderstorm with Heavy Rain Deep Sleep Relaxation a...
Sunday, February 28, 2021
Mind Spa: Mandala Beautiful Music 10th Chapter Sacred Geometry
Saturday, February 27, 2021
Nature's Wonders: C Major Prelude by Bach. In the flowery meadow of kind...
Friday, February 26, 2021
Wonderful World of Relaxation Psychedelic Chapter 8 Wonderful World of C...
Thursday, February 25, 2021
Meditations: Chant: Daya Karo Bhagavan
Tuesday, February 23, 2021
10 hour Black Screen Rain Downpour on sidewalk
Monday, February 22, 2021
Sunday, February 21, 2021
Mind Spa: Beautiful Music 9th Chapter.
Saturday, February 20, 2021
Nature's Wonders: The Poppy field of Beauty-Relaxation is yours. Kindne...
Beloved Of My Soul
Friday, February 19, 2021
Dreaming in 8 bit: Yin Yang
Thursday, February 18, 2021
Wonderful World of Relaxation Psychedlic Chapter 7 Orange Waves of Ecstasy
Wednesday, February 17, 2021
Meditations: Intense Guitar and Sitar by the lake. Powerful Kundalini me...
Monday, February 15, 2021
5 minutes with farfari Podcast: Episode 2- Peace and Sadness
Sunday, February 14, 2021
Mind Spa: Beautiful Music 8th Chapter
Saturday, February 13, 2021
Nature's Wonders- The Peacefulness of the sleeping Puppy
Friday, February 12, 2021
Wonderful World of Relaxation Psychedelic Chapter 6 Golden Sunbursts of ...
Wednesday, February 10, 2021
Meditations: Float away with the Jellyfish Isolation Tank
Tuesday, February 9, 2021
5 minutes with farfari Podcast: Episode 1-Kindness and Delayed Gratifica...
Monday, February 8, 2021
10 hours Black Screen with Rain, Thunder, and Lightning Storm
10 hour black screen heavy rain during the Ice Age. Wooly Mammoth looks...
Walking
It can provide such solace for many different reasons.
I can walk up to 25,000 steps a day at times, and I frequently have to remind myself that I have walked enough.
Walking meditation can be a peaceful practice.
I utilize it to help ground myself when I am feeling disconnected.
It is hard to remain disconnected from the earth, when your feet are taking turns planting into it!
Opening your senses to the many experiences that walking can provide is also helpful in the grounding process.
Pay attention to your senses as you walk, and it can make walking even more pleasurable.
Kindness-farfari
Sunday, February 7, 2021
I have never been one to join a tribe. In myself, I have found the strength to determine my values and belief system. Large groups lend themselves to double dealing and manipulative tactics to enrich the leaders of the group. It does not matter what tribe we belong to, or if we are in a tribe. It only matters that we practice kindness with one another. There is nothing that prevents anyone from being able to become self-actualized, except a lack of kindness. Make this your goal for the day.
Saturday, February 6, 2021
Nature's Wonders-The Black Hole
Friday, February 5, 2021
What lessons have I learned recently?
I am always open to new experiences and opportunities for growth.
I recently began attempting to assist a group about meditation in a facebook group, a medium I had never utilized before.
It quickly became apparent to me that the goal of the group was not to assist anyone in their practice, but rather for the group to have a competition about who was more enlightened and correct.
I had suspicions that the underlying motivation for the group was financial and not spiritual.
When I offered my resignation and removal from group, after being told I made someone uncomfortable for offering friendship and support for troubles they were posting about ? it was initially refused which I found greatly amusing.
The self-aggrandizing was something I could no longer tolerate.
I will continue to learn this lesson. The internet is often a place for those who place their words as their reality, when their reality is far less spiritual.
This medium can reach millions, but can be a poor excuse for looking someone in the eye, and reading their body language, and intent in person.
Do not be fooled like I was.
-farfari
Thursday, February 4, 2021
Wednesday, February 3, 2021
Tuesday, February 2, 2021
Monday, February 1, 2021
Saturday, January 30, 2021
Wonderful World of Relaxation Psychedelic Chapter 4 Green Flower Sunburs...
Friday, January 29, 2021
Thursday, January 28, 2021
Wednesday, January 27, 2021
Tuesday, January 26, 2021
A naked human body
I could lay next to my naked wife for eternity, and I hope I will.
Never was a such a creation so perfect as her nudity.
Standing before me, she is radiant.
This is not sexual. This is an admiration of her beauty.
I am blessed to be around such nudity.
We should all spend our time in the nude with our spouses.
I am naked right now. And I am smiling. And I am proud.
Monday, January 25, 2021
Tuesday, January 19, 2021
Tuning into my senses.
The Acoustic guitar has such a beautiful sound to me. Hearing it played beautifully mesmerizes me. I go to another planet. It is as if, I have left my body.
Cat Stevens music, Jimmy Page's acoustic Led Zeppelin numbers, the Stones.
All such beautiful music. I am blessed to have been around such beautiful songs.
When I tune into my other senses I can also accomplish this.
Scents.
Lavender, vanilla, patchouli, peppermint. All are other worldly when I allow myself to focus on the smell.
Sight
The sky, the earth, the vegetation, our loved ones eyes, our reflection in the mirror can all be wonderful sights to see if we take our time and digest them.
But, why do this when we can look at another post on facebook or doom scroll on twitter?
We must return to kindness and interactions with each other, and not just interact through computer screens.
Wake your senses, leave the digital world, and return to the wonders around you.
Wednesday, January 13, 2021
Humanity
I know someone who believes he has to be perfect and do exactly the right thing , for everyone he encounters, at exactly the right moment, regardless of the situation.
He believes he should rise above the basic needs of the human soul and body. He should be able to transcend hunger, sleep, danger, and fear.
He can be superhuman and take care of everyone, completely selflessly without a moment's hesitation!
Is this person alive? Is this person real?
I say to you he is not real, but a mere figment of my imagination.
He is my ideal self.
He "should" do quite a bit of things.
When he "should" do things, he ends up doing nothing.
What happens when I let of my ideal self?
I can truly live in the moment. Enjoying each moment in life, without judgement.
Removal of baggage that weights me down.
Pure existence and acceptance of my "real" self, who lives in "reality".
I recommend we all try it, myself included.
Tuesday, January 5, 2021
Thursday, December 24, 2020
This meditation will help you unwind for the day and prepare yourself for sleep.
Remove yourself to a quiet area, you may choose to sit or lay down.
Close your eyes, and imagine yourself completely void of task.
You have completed all of your tasks for the day, and nothing more can be accomplished.
You congratulate yourself on a job well done and invite yourself to rest for the evening.
You begin to focus on your breath, breathing in through your nostrils and out through your mouth. Take a deep breath in through your nostrils and out through your mouth . Breathe in deeply, raising your stomach…
Hold for a moment
And exhale, flattening your belly as you do so.
You are inviting yourself to rest. Raise your stomach up and down with your breath. Concentrate on your breathing. It is glorious and you are alive. You are done with tasks. The day time is over. And you may sleep. Let rest be your reward.
Pay attention to your breath, inhaling, holding, and exhaling, and holding.
Imagine you are on hill, laying in a hammock surrounded by lavender or fragrant flower of your choosing. The smell is relaxing and gentle, it is pleasing to your senses. You inhale deeply to fill your senses, lungs, and belly. You exhale deeply lowering your belly and can almost taste the scent as it leaves your body again. It is a glorious scent and filled with kindness. You continue to breathe deeply, inhaling, and exhaling. The flowers sway in a gentle breeze around you, “Whispering, it is time for sleep, and you deserve rest”. You want to obey the flowers, and agree to go to bed.
Now is the time for you to exit the meditation and to go to sleep. Please do so now. Kindness-Farfari
Wednesday, December 23, 2020
Monday, December 21, 2020
Who am I?
I am a person, who claims no hierarchy in the spiritual world. I am not closer to purity than you are.
Kindness is my mantra. Service is my action for others.
I have difficulty writing about myself, it feels like aggrandizement.
I am a 48 year old man, who has worked and have seen much of the darkness. I was a crisis intervention specialist, hired to remove children from dangerous situations. Cults, prostitution, drug abuse, homelessness. I worked in hostage negotiation, active suicide via swat teams, domestic violence, mental health crises.
I was injured while rescuing a child from neglect via an car accident that rendered the previous version of myself dead.
I was awakened only by the assistance of very powerful spiritual guides, who taught me the power of meditation, and my life was changed.
Since then I changed my career in an attempt to help people more personally. I provide access to the world to those who have been denied their true value as humans.
I listen to others, and encourage them to listen themselves.
Treat themselves gently, as they would treat an honored guest.
I enjoy working on my life's true mission which is universal acknowledgement of the value of those who are disabled, or otherwise differentiated and marginalized in society. Each flower blooms at a different pace then others. Each flower has value. Every human is to heard and seen.
Meditation can be a very powerful tool, it has helped me overcome much physical and emotional pain, and I am in the moment.
There are many tools in the toolbox to help others and all. I make relaxation youtube videos, podcasts, blogs, physical books, clothing, and other items to assist in remaining in the present. I have found it especially rewarding for myself when in need of grounding to focus on our 5 senses. I plan to speak often of the simple value of attentiveness to the present time and using your senses to help you remain there. This is what I do. It is not the entirety of me.
I am pleased to be working with Rahim Patel and others who see the world's open invitation.
Please free to call upon me if you are lacking Kindness in your life. I am available to everyone via many social media platforms. Thank you.
Best-Farfari
Monday, December 14, 2020
About a two years, I was on a driving trip through the New Mexico countryside.
I had stopped and had lunch in small former mining town outside of Santa Fe, named Madrid.
Madrid has become a beautiful artist community and is just one of the treasures along the Turquoise Trail.
Continuing northward towards Santa Fe through the twisty mountain roads, I next passed a town by tthe name of Cerillos.
Cerillos is home to the Casa Grande trading post, a mining museum, and petting zoo all nestled together next to an overlook with an astonishing view into the valley below.
I went inside, and looked the antiques that adorned the mining museum, feed the goats, and stopped in the gift shop on my way back
Usually, I am not compelled to purchase knick knacks to remember my journeys, a picture can suffice. But something, a higher power compelled me to the haphazard box of Catholic prayer medals.
I wear a necklace daily with emblems and medals of spiritual beings of various faiths and religions which have significance to me. Ganesh, Hamsa, Aum, Tajitua, a Cross, and the Star of David are all mixed togteher hanging loosely on a piece of leather cord that may have cost me a dollar.
I began looking through the medals and one in particular reached out to me to. I had never heard of the Saint on it. St. Therese of Lisieux.
I instantly adored the engravement on the front, which to an untrained eye, looked very much like the Virgin Mary holding several dozen roses. Not knowing it's meaning or who the heck St. Therese of Lisieux was, I had to have it. I purchased it returned to the car to drive home.
While driving home I begin pondering...What was it about this object that made me desire it so? Why did it call to me in such a powerful way?
I would soon find out the powerful meaning, the intent of the universe for me to find that item, and how it and she soon connected with me in a deeply personal and profound manner.
Thursday, December 10, 2020
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I know someone who believes he has to be perfect and do exactly the right thing , for everyone he encounters, at exactly the right moment, r...